Downtown Simcoe (Map)

Phone 519-426-1731 | Email

  • Monday: 9am to 6pm
  • Tuesday: 9am to 6pm
  • Wednesday: 9am to 6pm
  • Thursday: 9am to 6pm
  • Friday: 9am to 6pm
  • Saturday: 9am to 4pm
  • Sunday: 11am to 3pm

Wellness Centre (Map)

Phone 519-426-8011 | Email

  • Monday: 9am to 8pm
  • Tuesday: 9am to 8pm
  • Wednesday: 9am to 8pm
  • Thursday: 9am to 8pm
  • Friday: 9am to 8pm
  • Saturday: 9am to 5pm
  • Sunday: 11am to 4pm

Port Dover (Map)

Phone 519-583-2100 | Email

  • Monday: 9am to 6pm
  • Tuesday: 9am to 6pm
  • Wednesday: 9am to 6pm
  • Thursday: 9am to 6pm
  • Friday: 9am to 6pm
  • Saturday: 9am to 4pm
  • Sunday: 11am to 3pm

Delhi (Map)

Phone 519-582-1800 | Email

  • Monday: 9am to 6pm
  • Tuesday: 9am to 8pm
  • Wednesday: 9am to 6pm
  • Thursday: 9am to 8pm
  • Friday: 9am to 6pm
  • Saturday: 9am to 5pm
  • Sunday: 11am to 4pm

Ideal Protein

Losing Weight and Learning How to Keep it Off Means 
Investing in Yourself.

Losing weight can be a challenge, but the actual process of the 
Ideal Protein weight loss protocol is simple.
 
The Ideal Protein Ketogenic Weight Loss Protocol is a medically developed 4 phase protocol. The protocol contains 2 key components – weight loss and education to support a healthier lifestyle, so that you are empowered to sustain your weight loss results over your life course.
While on the protocol, you will learn how to eat smarter and make healthier choices. This will result in better eating habits for you and your family, and can reduce the amount of money spent on unhealthy food options.

What to Expect From Your Ideal Protein Experience

One-on-one coaching throughout your Ideal Protein journey
A personalized approach to setting weight loss goals based on your individual health profile
Gain a fundamental knowledge of nutrition and how your body gains and loses weight
Online tools and ongoing support to maximize your success
Easy to prepare, affordable delicious food and keto recipes
Lifestyle education, coaching and guidance to help you sustain 
your Ideal Weight
Contact Roulston’s Wellness Centre at 519-426-8011 for more details